Who coined the 'C 'curve? and what the heck does in really mean?
No verbal communications form Mr Pilates exist as far as we know. My background say's Romana Kryzanowska coined it. Much like her other phrase Power House Action, these phases have become synonymous with The Method.
But do we really know what they imply?
In this workshop we will answer this question. Interpreting and training the 'C' curve efficiently . What it means in exercises, and what we need to recruit in the Body to find it, and why it is such a great piece of logic to work with.
Mr Pilates was genius to crete the Method, Romana Kryzanowska was a master at interpreting it her simple killer catch all phrases. Which when called up, ignite a series of actions that enliven the body and evoke the correct training Mr Pilates was looking for in the work so effectively.
Join me and let's get to the nitty-gritty on the 'C' curve and walk away lifted.
Best for Apparatus trainers.